Apart from enjoying your partner’s company, falling in love has numerous physical and mental health benefits. Results from the Healthtrends report showed that being single can have some negative effects on your health. Well, here are some of the health benefits of falling in love.
Makes You Happier
Based on several studies, when you are in love, your body releases a hormone called oxytocin, which enhances your mood, making you much more content. In most cases, most married couples tend to be calm and relaxed. It enables them to get a good sleep each night, which is essential for good mental health.
Helps You Age Gracefully
Apart from making you happy, falling in love improves the quality of life, making you live much longer. It is because you become less stressed and more motivated to begin a new day.
Aging together with somebody you love so much makes the aging process fun and enjoyable. Research performed by the University of Missouri confirmed that married couples are healthier than those who are single or in troubled relationships.
Releases and Minimizes Stress
Despite research showing that most married people are stressed and unhappy, psychologists from the University of Chicago cite that being in love reduces stress levels. It is because when you are in love, your body releases more Oxycontin responsible for making you happy.
Reduces Pain
According to studies, when someone in pain looks at his/her partner’s picture, their pain is soothed. This is because when in love, your body increases dopamine production, which acts as a natural pain reliever.
Keeps Your Heart Healthy
Most people consider the heart as a metaphor for love. Falling in love boosts your heartbeat, which improves blood circulation throughout the body. According to a study by the European Society of Cardiology, marriage decreases the chance of heart attacks in both women and men.
The reason is that when you have a partner, you have a tendency to care for yourselves, and if a health issue kicks in, you are encouraged by your spouse to visit a physician. Furthermore, you recover much faster in case of a minor accident.…
